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What Diet Plan Should One Follow Before Planning For Pregnancy?
Posted on
Wed, 30 Sep 2015
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Wed, 30 Sep 2015
Answered on
Sat, 17 Oct 2015
Last reviewed on
Brief Answer:
Diet and advices as follows.
Detailed Answer:
Hello dear,
Thanks for trusting hcm about your health care.
I have gone through your history and understand your concerns.
To conceive fast you should follow below advice -
-You should eat healthy and nutritious diet to maintain your weight,eat high protein and low carbohydrate and fat diet.
Add yogurt, fresh fruits and vegetables, apricot, almond and walnut.
Consume a lot of water.
-You should do again and meditation.
-Do some exercise and walk daily.
-Have folic acid tablets daily.
-Take proper sleep.
-Do alternate days sex and near ovulation.
-Do not take any stress.
Hope found useful, feel free to ask more information.
Good luck.
Regards
Diet and advices as follows.
Detailed Answer:
Hello dear,
Thanks for trusting hcm about your health care.
I have gone through your history and understand your concerns.
To conceive fast you should follow below advice -
-You should eat healthy and nutritious diet to maintain your weight,eat high protein and low carbohydrate and fat diet.
Add yogurt, fresh fruits and vegetables, apricot, almond and walnut.
Consume a lot of water.
-You should do again and meditation.
-Do some exercise and walk daily.
-Have folic acid tablets daily.
-Take proper sleep.
-Do alternate days sex and near ovulation.
-Do not take any stress.
Hope found useful, feel free to ask more information.
Good luck.
Regards
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
