i was just diagnosed with chondomalacia patella grade IV.

"In the patellofemoral space, there is focal full thickness patellar chodnral fissuring inferomedially, with subchondral edema."

I understand what this is saying, but what do you think the odds are, I can make a full recovery and go back to running, playing softball, etc. at pre-injury level?

I am 28/male/with no other health issues, and everything else was fine with my knees in mri/xray.
thank