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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Rid Of Dreams Related To My Partner's Loyalty?

Hello doctor

My name is Lee, I can't stop thinking about my husband brought a girl and they slept on my bed. I happened about 2 weeks ago and now I can't sleep, everytime I close my eyes, I see that scene. Do u have any ways or any medicine to help me go to sleep easier?.
                                                  
Mon, 6 Oct 2014
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General & Family Physician 's  Response
hello lee,
dont be upset.
do try to avoid thinking about it..
think as though it is some bad dream,
the moment that thing comes to your mind just neglect it and start thinking about something else.
it is not easy,
it is not that difficult too..
it is in your control..
your mind set will definately change things...
do be positive..
things will improve
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How To Get Rid Of Dreams Related To My Partner's Loyalty?

hello lee, dont be upset. do try to avoid thinking about it.. think as though it is some bad dream, the moment that thing comes to your mind just neglect it and start thinking about something else. it is not easy, it is not that difficult too.. it is in your control.. your mind set will definately change things... do be positive.. things will improve