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How To Reduce The Buttock Size?
hi sir sir I was habitual of materbution since last 2 years..my hips enlarged and my belly is also enlarged...my hairs are falling...my age is very less 22 years but i look like more than 30 years...please tell me how to reduce my hips as i am a student and dont find time to exercise
Mon, 27 Apr 2015
Hello and thank you for your question.
If you want to decrease the size of your hips you must eat less calories and find time to exercise. Eating a healthy diet with fresh fruits and vegetables is best. Avoid fast or processed foods and do not drink sodas.
Good luck to you.
If you want to decrease the size of your hips you must eat less calories and find time to exercise. Eating a healthy diet with fresh fruits and vegetables is best. Avoid fast or processed foods and do not drink sodas.
Good luck to you.
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