I have ache in my thoracic rib area near spine and on sides
My stomach aches from inside like I ate something , no nausea , my diet is bland
Took dose of kaopectate, poked under my front rib cage , no pain, I would compare it to a giant "pinching" my rib cage. I stretched my back, and repeated stretching,
Finally I took ibuprofen, used a heating pad & feel relief now. What did I do? How can I avoid this again? Is this muscle or bone, organ issue?