hi there , i have in the past broken the hand ( finger next to the thumb ) and have screws and a plate still in it , but i do martial arts and using punching bags i have a buldge at the base of the hand/wrist area , maybe trapezoid bone ( feels like i cant do a push up properly cause bone is not set right , i do not have pain all the time , butg if i try to punch it hurts , is there a surgery to reset these injuries ??