i work in a nursery, however last night i went for a sunbed, only for 4 minutes, i was a little red, but my skin inst sore! however today, im left feeling really sick, and a bad case of the runs, and i dont feel well at all, what should i do? or do u think it might be a bug, i dont have a sore head, but eyes very heavy. im 18, 5.7, and 12 stone. and never had this before.