hello Doctor, i am 28 yrs old. i got married on 2006, still no kid for us. Doctor told my follicules size is too small. Pls tell me what kid of food i have to take. Now i am taking Alamin M Forte, Ubefit, Ovacare. Is this tablet will make my follicules good and better. Pls tell me what are all the natural foods to be taken. And also advice how to increase my husband sperm count with good motility power.

Thanks and Regards
Mageswari Sridhar