I am suffereing from excruciating pain in my low back, radiating to my legs espacially left leg since last month, MRI of Dorso-Lumber Spine done on 15th Dec gave impression of DISC BULGE, ANNULAR TEAR, LATERAL RECESSES NARROWING AND EXITING NERVE MILD COMPRESSION (L.R) IS SEEN IN L4. 5 LEVEL; NO OTHER GROSS ABNORMALITY SEEN
I have been advised of continous pelvic traction of 12.5 kg for 30 mins BD
and given pawan mukta Asan for pactice
Please give me more suggession.
Indrani Ray
Female 35 Years
Siliguri
Darjeeling,
West bengal,
India