Hello,
Headache and
dizziness are commonly caused by
dehydration,
hypertension, vision problems & vertigo (inner ear problem).
Other medical conditions can be cold, sinus issues, migraine, stress & tensions.
You are suggested to keep yourself well rehydrated. Take ORS, soups, water & juice. If hypertensive then get control of your blood pressure urgently (take prescription medicines for hypertension).
Tingly feeling can be due to
peripheral nerve damage. If diabetic keep your blood glucose levels under control.
Take
Acetaminophen (tylenol) or Ibuprofen(motrin/advil), one sos when required. Massage your neck & temples with pain relieving ointment & get relieved of any stress, anxiety & tensions.
You can get your vision checked to rule out any eye sight issue. Get clinically examined by an ENT to rule out migraine, vertigo , sinus, etc.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Nupur K, General & Family Physician