Hi, my name is Ann, Thanks for caring, My ? is to you is that I m going thru a bad time with bad side effects of Menopausal. I have hot flashes here & there, & I get very irritable & awful mood swings that come on so fast without any warning, I m not sure what I should be taking anymore. I m on a herbal Hormone Blend, & have been on the same ones now for a good while, not seeming that they are helping to much with what I m going thru daily. What are thoughts on Evening Primrose Oil ?? That is my next step, but I want to research on this first.