Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
hi im sarabjeet im 23yo guy n so depress now becoz my partner went to india n im alone at home not filling well crying smoking culdnt sleep...n so much thinking to go india n i wana to go but cant as i dont have any visa at the momant...plzzz help me with ma depression..
Dear Sarabjeet Welcome to HCM We understand your concerns
I went through your details. Please understand that you are not clinically depressed. You are disappointed, you are sad because your partner left you. Such disappointment also brings on symptoms as in the case of clinical depression like lack of energy, crying spells, lack of appetite etc. These type of depression symptoms are short lived.
You also know that you cannot go back to India because you do not have visa. That is a compulsive event you have to face. That compulsion will help you overcome the separation anxiety and stress. Just go out and be with your friends for a couple of days. You will be alright.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Treatment For Depression
Dear Sarabjeet Welcome to HCM We understand your concerns I went through your details. Please understand that you are not clinically depressed. You are disappointed, you are sad because your partner left you. Such disappointment also brings on symptoms as in the case of clinical depression like lack of energy, crying spells, lack of appetite etc. These type of depression symptoms are short lived. You also know that you cannot go back to India because you do not have visa. That is a compulsive event you have to face. That compulsion will help you overcome the separation anxiety and stress. Just go out and be with your friends for a couple of days. You will be alright. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.