Hi, I just wanted to share with you my concern.. I'm 36 years old female and I've been suffering from heat (hot flashed ) all over my body especially in my face and ears. My ears would turn fire red with no reason.. Providing the fact that I live in London where the weather should not allow for such things to happen, but i always can't sleet because of the heat in my body. The air-condition is a must ! To minimise the sysmtoms, I've been taking omega 3 and B12 supplements, and other antioxidant berrys supplement. Pls advise... Thank you