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What Causes Redness On Face After Running For A While?
hi there im 23 year old woman and ever since i was young i have always had problems with doing any physical activity like running for instance when i run for short amount of time my face goes cherry read and really burning and then my right side of my face my ear starts hurting my throat starts to burn and it hurts to take deep breaths for a while and right side of my face hurts i always wonder why this happens even went to the doctors and they said nothing i can do about it but i would like to know how i can work around this to make less stressful so i can start working out more
Wed, 2 Aug 2023
Hi,
Increased blood flow is one of the reasons for this, which occurs rapidly after exercise. In order to manage it, you can start taking mini breaks after every 10 minutes of exercise. This would help you gain control of this, also always keep water with you when exercising to help you cool down.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Hiba Tehrim, General & Family Physician
Increased blood flow is one of the reasons for this, which occurs rapidly after exercise. In order to manage it, you can start taking mini breaks after every 10 minutes of exercise. This would help you gain control of this, also always keep water with you when exercising to help you cool down.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Hiba Tehrim, General & Family Physician
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