Hi, i dont know if this is the right place to ask- sorry for bothering you if it isn't...
ive been having a lot of things (sometimes seperately, sometimes a lot at once) for months, i started keeping a list:
feels like theres a dark strip of sky above my head/ sky pressing down on me
feels like something lodged inside my head
cant breathe properly/not enough air to breathe (or air seems too thick)
Lightheaded/dizzy/dreamlike/bump into things/feel shaky/shaking
feel numb/dont feel surprise, happiness, fear etc.
feel like im in a bubble- cant hear so well, or sometimes see very well either.
Then other times theres a rushing sound in my ears, around this time i cant stand being around large numbers of people and have to fight not to hit out/scream/run away when people touch me. Also i can act hyper when i feel like crying,then i act more and more hyper, and feel more like crying and screaming and hiding my face. When im out it seems like strangers are staring/glaring/laughing at me, so ive started swearing under my breath and clenching my fists to stop from wanting to shout/hit them.
sometimes ive cried every day for a week, but now i cant seem to cry much at all, though i feel i need to almost constantly, i dont know what this is or if im imagining it, its really scaring me, i feel like im living behind a mask.
Sorry for wasting your time if you feel that way, just needed to ask someone. Thanks