Does semen have iron in it? Ok, I m experiencing fatigue, loss of sex drive, and some abdominal pain. Research I ve done leads to hemochromatosis. Makes sense considering my diet and use of alcohol. I ve been sexually abstinent for the most part for 20 years. I m not used to my little man doing absolutely nothing, but 4 days ago, it was like the batteries were taken out of it. Would masturbating be a healthy way to jump start it, or would that make it worse?