For the first time, I woke up yesterday with a "crick" in my back. I wore a back brace as a kid and if I sleep over 7 hours I have this occasionally, usually if I am in bed with the flu or something rare. (once a year) But usually, I move around, and it works itself out. Today...it is worse. I have no leg pain, however, despite doing yoga stretches, gently, rocking back and forth with my knees up, child pose (which is easy but not today, I am in pain that seems to make me tired and take my breath away. Just on the right side of my spain, high buttocks. Is this sciatica? I have been so active, walking, yoga, farming no issues ever!

HELP!

Louise Marie