Hello,
I just recently woke up and I began having uncomfortable twitching in the right side of my face. Half an inch or an inch next to my nose. It’s been an hour since then. I’ve researched this online and heard about Hemifacial Spasm and was hoping that wasn’t the case.

First Question: Is there any other cause for the twitching?
Second Question: Is there anything I can do to stop the twitching? (It’s getting annoying)

Age: 17
Filipino
Student
Gender: Male
Workouts Frequently
Diet: I don’t have the best meals in the world. Recently I ate mostly canned foods but tomorrow I’ll be going to the groceries to get a healthier plan