Hi I Am A 30 Year Old Female, I Test

Hi I am a 30 year old female, I test postive for Sjogrens syndrome around 5 years ago and it " went away". I gained a 80lbs, and was recently diagnosed with Polysitic ovairian syndrome, insulin resistance. I also tested positive for RA and am awaiting to get an appointment with a Specialist. I have severe joint pain in my wrist, on my right side, as well as from my neck through my arm, difficulty standing on my feet in the morning, and at night my body cramps and i'm in pain. HELP!!