How much flaxseed do I need to take daily. I have a 70 % blockage in one carotid artery, I don't want stents, etc. I'm working with a nutritonal cardioiogist & taking TRu Cardia supplements a & have dropped my cholesterol to 214. I have always eaten healthy, mediterreanen diet, I Have atrial filrillation, And high ferritin level, 1600.
also would like bread recipe with flax seed.