I have an inguinal hernia, on vacation exploring many foods not on my weight maintenance system (usually more healthy foods-fish, veggies etc). My health is good, age 58, no meds, no high blood pressure, no diabetes. I walk and work out faithfully. Due to vacation, not so. The challenge, my left testicle is larger than normal. No pain, just larger. What are the symptoms of a hernia that is to burst?
What can I do to hold off such a situation?
Thanks,
BKArmstrong