I'm having a lot of discomfort in my lower back, right quadrant, above the buttock. Mostly in the sciatica area. The discomfort is increasing to the level of pain, and is traveling into my hip, flank and buttock area. I've gone to the chiro for an adjustment, necessitated as I was unable to self-adjust as normal to relieve the tension. This did not alleviate the discomfort, and it feels to be getting progressively more stiff. The sensation is that of needing to "pop" the offending area, but it will not go. Any suggestions would be greatly appreciated.