Ive been doing a clean eating plan (the fast metabolism Diet) for the last three weeks and Ive been feeling great, but Ive been experiencing incredible stomach pain, burning, pain scale 5-7...they come in waves. They seem to settle down then I eat and it begins again. I'm not eating the same thing...Ive been journaling everything i eat, so i know it cant be the food. Ive never had any sensitivity/Allergies to food.
Ive thought maybe the first time it happened, it was because my body was adjusting to the amount of fiber i was ingesting or the withdraw of sugar.
The first week it happend it lasted 3 days, i thought maybe a stomach bug going around, then 5 days later again for for only a day, and now again 6 days later but its been constant for the last 3 days.
please any insight to whats going on would be so appreciated.
thank you for your time.
Andrea