I've been experiencing arthritic type symptoms in mostly and largely in my hands, wrists, elbows, along with a lot of numbness, mostly in my arms and mostly from the elbows down, every morning when I wake up and a lot when I'm driving out just sitting in a chair without putting any weight on then, they just go numb, I've been told bad circulation, arthritis, in very active, a little excess weight, not too much, I work construction and play sports, I'm a smoker and 49 years old, it's been going on for a few years, getting to be unbearable at times, to a lesser degree I experience pain, arthritic type, in my knees and the ankles, especially when I kneel and sit on my feet to work, feet fall asleep and pain is great if I'm in that position for more than a few minutes....I don't have health insurance and I don't think it's an emergency type situation, any suggestions would be helpful