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My Name Is Jason Blaha, I'm A 40 Year Old
My name is Jason Blaha, I'm a 40 year old male standing at around 5ft8in. Not sure about the weight, I'm guessing it's in the 240 to 260 range.
I used to go to the gym pretty regularly but over the past year I've been dealing with a lot of stress at work which caused to overeat and stop exercising. I keep telling myself and other that I'm not fat, and I never had anyone say it to my face, but I still have doubts so I might as well ask a professional.
What I want to know is: Am I overweight? If so, how do I fix it?
I used to go to the gym pretty regularly but over the past year I've been dealing with a lot of stress at work which caused to overeat and stop exercising. I keep telling myself and other that I'm not fat, and I never had anyone say it to my face, but I still have doubts so I might as well ask a professional.
What I want to know is: Am I overweight? If so, how do I fix it?
Sat, 7 Jan 2017
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