Tripped & banged up shin pretty bad on boyfriends equipment trailer. Black & blue, to be expected. Swelling is at max capacity. 1 aspirin & 1 Advil done 6 am
Had to work retail shift, which exacerbated swelling. Done shift elevating leg. Ice 20 min on, Epsom salt soak, I think ice one more to
e and then wrap it? Sleep with leg elevated. I do not have any $. Just want to make sure I'm doing what I should. I don't know signs that suggest I get to Dr. Anyone? I cannot afford to his any work. I just want to do everything possible for speedy recovery and like o memtoonef, I don't know why or what would it should romt me to see my d