hi,

I am 29 Year old (Male). Yesterday, i was doing exercise in gym, while putting weights down i felt some jerk in my lower back.
for 3-4 hours pin was bearable but after that when i stand up from chair i felt sever pain and fell down and fainted for a minute.
Now my situation is worst. I can not move, sit, stand without any support.
Could you please suggest some remedies or precautions i should take.