Acne, Hairfall. Taking Iron Supplements For Low Iron Serum Ferritin. What Is The Cause Of Acne?
Hi Pancham,
Thanks for writing in.
Acne rosacea is a chronic disorder which is of inflammatory origin which is seen commonly in women in their 30's onwards. It can be aggravated by majority of factors.
Iron supplements are also known triggers of Acne rosacea. This iron can lead to oxidative damage and trigger flare-ups of Acne rosacea.
Since you are having iron deficiency, it is tricky to treat for it and prevent Acne rosacea flare ups.
One solution will be to reduce the dose of the iron tablets, by your Doctor. Increase the consumption of fresh fruits and XXXXXXX leafy vegetables. Peas and lentils are also XXXXXXX sources of iron. Dried fruits like raisins, apricots will also be a good source of iron. Also, consume lean meat if you are a non-vegetarian. This shall bring in natural organic iron which will prevent flare ups than those caused by artificial medicated iron tablets.
Alternatively, you can speak to your physician about injectable iron as well.
Acne rosacea can be aggravated by stress, hot weather, sunlight exposure, hot bath, spicy food, alcohol as well.
It is advisable to avoid spicy food, sun exposure, alcohol and also do yoga for stress relief. Have 6-8 glasses of water a day. Get 6-8 hours of refreshing sleep a day. All these measures will reduce the flare up of the acne rosacea.
Your hair loss can be due to stress, hormonal disorders, sunlight exposure, fungal infections etc. Eat plenty of fresh fruits and XXXXXXX leafy vegetables which will provide anti-oxidants to help reduce hair fall.
I would suggest that you consult your dermatologist who will give you a full check up. There is no cure for this condition but some medicines like antibiotics and Vitamin A or Isotretinoin will help reduce flare ups and severity. Regarding hair fall, some hormonal influences may be the cause, for which pertinent investigations are necessary to come to right diagnosis. You can speak to your dermatologist about a drug called minoxidil which is used in some cases.
I hope I have answered your query. I will be available to answer your follow up queries.
Wishing you good health.
Regards,