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All about calories, nutrition, weight management, best diet plans, and, of course, healthy living
Extensive coverage of women's issues, from periods and pregnancy to childbirth
A complete online resource for new parents, with information on newborn care and baby development stages
A complete online resource for expectant parents, with information on the stages of pregnancy.
Topics promoting better lifestyle in men, including prostrate, erection and ejaculation
Articles about STDs, sexual behavior and attitudes, including societal factors
All about Health issues related to adults and senior citizens
Skin care information and treatments for various skin problems like acne and hair loss
Abdominal Pain
10709
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Accident and Emergency
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Alternative Medicine
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Asthma and Allergy
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Back Pain
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Blood Disorders
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Bones, Muscles and Joints
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Brain and Spine
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Cancer
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Child Health
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Dental Health
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Diabetes
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Digestion and Bowels
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Drug Abuse
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Ear, Nose and Throat Problems
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Eating Disorders
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Elderly Problems
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Environmental and Occupational Hazards
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General Health
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Genetics
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Headache and Migraines
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Healthy Living
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HIV and AIDS
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Hypertension and Heart Disease
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Infections
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Infertility Problem
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Internal Doctor Category
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Kidney Conditions
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Liver and Gall Bladder
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Lump
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Lung and Chest disorders
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Lupus
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Medicines and Side Effects
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Men's Health
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Mental Health
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Natural and Home Remedies
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Pain Management
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Pregnancy
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Relationship
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Sexual Health
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Sexually Transmitted Diseases
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Skin Hair and Nails
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Sleep Disorders
2246
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Smoking and Alcohol Addiction
3197
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Thyroid Problem and Hormonal Problems
7810
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Urinary and Bladder Problems
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Veins and Arteries
1642
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Vision and Eye Disorders
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Weight & Lifestyle
6239
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Women's Health
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X-ray, Lab tests and Scans
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- If you want to cut calories, switch from orange juice to tomato juice. It is equally nutritious and has half the calories.
- Soda is a common source of extra calories with no nutritional benefits. Have water in place of soda as far as possible.
- If you are 30 years or older, strength training should be a part of your fitness regime to keep ur muscles in shape and boost ur metabolism.
- Exercise is not only good for your physical health but also improves your concentration and thinking thereby making you more productive.
- Activities that make u concentrate calmly in the present such as painting, knitting, n swimming have meditation like stress busting effect.
- Chanting a mantra for 5 to 20 minutes every day is an easy n effective way to reduce stress and improve concentration.
- Brushing too hard is the commonest cause of sensitive teeth. Brush in gentle circular motion with a soft bristled toothbrush.
- If you suffer from body odor, an antibacterial soap will help you more than non-medicated soaps with strong fragrance.
- Protect your cosmetics from excess light and heat as high temperature will destroy the preservatives that keep the product bacteria free.
- More than one drink a day for women and more than two a day for men can raise BP and reduce the effectiveness of high BP medication.
- Switching to vegetarian protein sources such as beans and pulses in place of meat can help limit your fat and cholesterol intake.
- If you have heart disease or high BP your diet should have less than 1.5 g of sodium. One level teaspoon salt has about 2.3 g sodium.
- If you have cold, drinking plenty of liquids: water, juice, soup, or warm lemon water with honey will help relieve congestion.
- Steam inhalation is one of the best ways to ease pain and congestion caused by sinusitis.
