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Are Exercising, Yoga And Running Advisable While Trying To Conceive?

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Posted on Tue, 15 Nov 2016
Question: Is it safe to exercise/gyming/running esp gyming/yoga (extreme/complete workout) when you are trying to concieve a baby for both Men and Women?
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Answered by Dr. Dr.Arnab (34 minutes later)
Brief Answer:
yes it is..

Detailed Answer:
Hello XXXXXXX Welcome back to HCM,
I've gone through your query and understand your concern,

Yes, the gyming/ running/ yoga is completely safe during the given scenario for both men and women..even complete work-out is safe too..but do practice the moderate to extreme phases of work-out under strict gym trainer's supervision and proper diet regimen too (which I believe you must be well aware of)..

Wish both of you good health..

Best of luck..

Take Care
Kind Regards
Above answer was peer-reviewed by : Dr. Arnab Banerjee
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Answered by
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Dr. Dr.Arnab

Critical Care Specialist

Practicing since :2012

Answered : 1477 Questions

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Are Exercising, Yoga And Running Advisable While Trying To Conceive?

Brief Answer: yes it is.. Detailed Answer: Hello XXXXXXX Welcome back to HCM, I've gone through your query and understand your concern, Yes, the gyming/ running/ yoga is completely safe during the given scenario for both men and women..even complete work-out is safe too..but do practice the moderate to extreme phases of work-out under strict gym trainer's supervision and proper diet regimen too (which I believe you must be well aware of).. Wish both of you good health.. Best of luck.. Take Care Kind Regards