Are Moringa Leaves Safe To Consume During Pregnancy?

Posted on Mon, 5 Mar 2018

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Mon, 5 Mar 2018 Answered on

Tue, 26 Dec 2023 Last reviewed on

Question : hi, is it safe to comsume moringa leaves (dried n powdered) during pregnancy. The internet is filled with both positive n negative views...please suggest

Answered by Dr. Dr. Rakhi Tayal (1 hour later)

Brief Answer:

Safe during pregnancy

Detailed Answer:

Hello,

You can have a moderate amount of moringa leaves during pregnancy but it alone is not sufficient for all the basic needs of pregnancy.

You need to continue taking the iron and calcium supplements as prescribed by your gynaecologist also. It can take care of the micronutrients only.

Hope I have answered your query. Let me know if I can assist you further.

Brief Answer:

Welcome.

Detailed Answer:

Hello,

Yes, one teaspoon of moringa leaves powder along with milk is safe to consume every day.

Hope I have answered your query.

Take care

Regards,
Dr Rakhi Tayal, OBGYN

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar