Bend Over And Now Feeling Extreme Back Pain I Was Almost To My Knees.

Posted on Tue, 22 Nov 2022

Question: Yesterday at work i went to bend over and i suddenly got extreme back pain i was almost to my knees in pain . I felt no pop just sudden pain. I can walk now with a little pain but now if i sit in a chair or bend over im hurting bad. what could have i done its in my lower back

Answered by Dr. Lekshmi Rita Venugopal (2 hours later)

Brief Answer:
Diagnosis: Muscle strain

Detailed Answer:
Hello,

The back pain you are experiencing is likely to be due muscle strain.
You can apply ice to the area of pain.
Take adequate rest
Take Ibuprofen 400 mg up to 4 times a day to relieve pain
Always bent on your knees especially when lifting heavy weights.

If you do not notice any improvement in next 2 days, follow up with the urgent care to get an Xray done.

Hope this answers your question
Please let me know if you need further clarification
Regards
Dr.Lekshmi

Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.

Above answer was peer-reviewed by : Dr. Raju A.T