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Can I Be Glycogen Depleted With Relatively Normal Blood Sugar
Question: Can I be glycogen depleted with relatively normal blood sugar (97 mg/dl)?
I felt nauseous after endurance exercise and felt like maybe I had low blood sugar, but my blood sugar was 97 mg/dl as tested with a glucometer and finger stick. I did have a piece of fruit and a glass of soda after testing my blood sugar and I feel great. I'm athletic with normal labs. No family history of diabetes. This happens to me 1 or 2 times a week if I workout for over an hour and don't eat something carby afterwards.
I have limited medical training, but I'm not sure if I can have normal blood glucose and depleted glycogen in my liver and muscle tissue.
I felt nauseous after endurance exercise and felt like maybe I had low blood sugar, but my blood sugar was 97 mg/dl as tested with a glucometer and finger stick. I did have a piece of fruit and a glass of soda after testing my blood sugar and I feel great. I'm athletic with normal labs. No family history of diabetes. This happens to me 1 or 2 times a week if I workout for over an hour and don't eat something carby afterwards.
I have limited medical training, but I'm not sure if I can have normal blood glucose and depleted glycogen in my liver and muscle tissue.
Can I be glycogen depleted with relatively normal blood sugar (97 mg/dl)?
I felt nauseous after endurance exercise and felt like maybe I had low blood sugar, but my blood sugar was 97 mg/dl as tested with a glucometer and finger stick. I did have a piece of fruit and a glass of soda after testing my blood sugar and I feel great. I'm athletic with normal labs. No family history of diabetes. This happens to me 1 or 2 times a week if I workout for over an hour and don't eat something carby afterwards.
I have limited medical training, but I'm not sure if I can have normal blood glucose and depleted glycogen in my liver and muscle tissue.
I felt nauseous after endurance exercise and felt like maybe I had low blood sugar, but my blood sugar was 97 mg/dl as tested with a glucometer and finger stick. I did have a piece of fruit and a glass of soda after testing my blood sugar and I feel great. I'm athletic with normal labs. No family history of diabetes. This happens to me 1 or 2 times a week if I workout for over an hour and don't eat something carby afterwards.
I have limited medical training, but I'm not sure if I can have normal blood glucose and depleted glycogen in my liver and muscle tissue.
Brief Answer:
Kindly more information is needed.
Detailed Answer:
Hello dear and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
I would like to have more information to help through the diagnosis.
Do you feel decreased strength during the day?
Do you have water retention overnight?
Do you feel flatness in belly muscles ?
I will be waiting for your response to help you better.
Hope I have answered your query. Let me know if I can assist you further.
Kind regards!
Dr.Dorina Gurabardhi
General &Family Physician
Kindly more information is needed.
Detailed Answer:
Hello dear and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
I would like to have more information to help through the diagnosis.
Do you feel decreased strength during the day?
Do you have water retention overnight?
Do you feel flatness in belly muscles ?
I will be waiting for your response to help you better.
Hope I have answered your query. Let me know if I can assist you further.
Kind regards!
Dr.Dorina Gurabardhi
General &Family Physician
Above answer was peer-reviewed by :
Dr. Kampana
Brief Answer:
Kindly more information is needed.
Detailed Answer:
Hello dear and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
I would like to have more information to help through the diagnosis.
Do you feel decreased strength during the day?
Do you have water retention overnight?
Do you feel flatness in belly muscles ?
I will be waiting for your response to help you better.
Hope I have answered your query. Let me know if I can assist you further.
Kind regards!
Dr.Dorina Gurabardhi
General &Family Physician
Kindly more information is needed.
Detailed Answer:
Hello dear and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
I would like to have more information to help through the diagnosis.
Do you feel decreased strength during the day?
Do you have water retention overnight?
Do you feel flatness in belly muscles ?
I will be waiting for your response to help you better.
Hope I have answered your query. Let me know if I can assist you further.
Kind regards!
Dr.Dorina Gurabardhi
General &Family Physician
Above answer was peer-reviewed by :
Dr. Kampana
Brief Answer:
It can be glycogen depletion, follow the advice below.
Detailed Answer:
Hi again dear,
Based on your symptoms you can be glycogen depleted.
Once the glycogen level in the muscles is depleted, you will begin to feel tired and have all the symptoms.
You may experience nausea and tiredness.
I recommend to consume a carbohydrate supplement after you finish the exercise.
I also recommend to rest after your exercise.
Hope it helps.
Take care dear,
Dr.Dorina Gurabardhi
It can be glycogen depletion, follow the advice below.
Detailed Answer:
Hi again dear,
Based on your symptoms you can be glycogen depleted.
Once the glycogen level in the muscles is depleted, you will begin to feel tired and have all the symptoms.
You may experience nausea and tiredness.
I recommend to consume a carbohydrate supplement after you finish the exercise.
I also recommend to rest after your exercise.
Hope it helps.
Take care dear,
Dr.Dorina Gurabardhi
Above answer was peer-reviewed by :
Dr. Yogesh D
Brief Answer:
It can be glycogen depletion, follow the advice below.
Detailed Answer:
Hi again dear,
Based on your symptoms you can be glycogen depleted.
Once the glycogen level in the muscles is depleted, you will begin to feel tired and have all the symptoms.
You may experience nausea and tiredness.
I recommend to consume a carbohydrate supplement after you finish the exercise.
I also recommend to rest after your exercise.
Hope it helps.
Take care dear,
Dr.Dorina Gurabardhi
It can be glycogen depletion, follow the advice below.
Detailed Answer:
Hi again dear,
Based on your symptoms you can be glycogen depleted.
Once the glycogen level in the muscles is depleted, you will begin to feel tired and have all the symptoms.
You may experience nausea and tiredness.
I recommend to consume a carbohydrate supplement after you finish the exercise.
I also recommend to rest after your exercise.
Hope it helps.
Take care dear,
Dr.Dorina Gurabardhi
Above answer was peer-reviewed by :
Dr. Yogesh D
Brief Answer:
The blood sugar can result normal in glycogen depletion.
Detailed Answer:
Hi again dear,
Yes, during glycogen depletion you can show normal blood sugar.
This is because of the fact that the glycogen indicates the level of storage in the muscle.
Glycogen depletion does not influence immediately the level of blood sugar.
Hope it helps dear,
Dr. Dorina Gurabardhi
The blood sugar can result normal in glycogen depletion.
Detailed Answer:
Hi again dear,
Yes, during glycogen depletion you can show normal blood sugar.
This is because of the fact that the glycogen indicates the level of storage in the muscle.
Glycogen depletion does not influence immediately the level of blood sugar.
Hope it helps dear,
Dr. Dorina Gurabardhi
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
Brief Answer:
The blood sugar can result normal in glycogen depletion.
Detailed Answer:
Hi again dear,
Yes, during glycogen depletion you can show normal blood sugar.
This is because of the fact that the glycogen indicates the level of storage in the muscle.
Glycogen depletion does not influence immediately the level of blood sugar.
Hope it helps dear,
Dr. Dorina Gurabardhi
The blood sugar can result normal in glycogen depletion.
Detailed Answer:
Hi again dear,
Yes, during glycogen depletion you can show normal blood sugar.
This is because of the fact that the glycogen indicates the level of storage in the muscle.
Glycogen depletion does not influence immediately the level of blood sugar.
Hope it helps dear,
Dr. Dorina Gurabardhi
Note: For further follow-up, discuss your blood glucose reports with our diabetologist. Click here.
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
Answered by
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