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Can I Mess Up My Immune System Over The Course

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Posted on Mon, 1 Jun 2020
Question: Can I mess up my immune system over the course of a few days? I have been having a lot of trouble sleeping lately and have been eating very little due to stress and am wondering if this can mess up my immune system?
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Answered by Dr. Olgeta Xhufka (1 hour later)
Brief Answer:
It can affect immunity.

Detailed Answer:
Hello dear, welcome to Ask a doctor's service.
I read your query and here is my advice.

Of course you can mess up your immune system if you don't eat well and don't sleep well and are also stressed.
Not eating well puts you on stress also and lowers the immunity.
The fewer this days are the less impact it will have on your immune system.
You can take any multivitamins to improve your immunity .
Hope I have answered the question.
Let me know if I can assist you further.
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Above answer was peer-reviewed by : Dr. Yogesh D
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Answered by
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Dr. Olgeta Xhufka

General & Family Physician

Practicing since :2011

Answered : 10134 Questions

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Can I Mess Up My Immune System Over The Course

Brief Answer: It can affect immunity. Detailed Answer: Hello dear, welcome to Ask a doctor's service. I read your query and here is my advice. Of course you can mess up your immune system if you don't eat well and don't sleep well and are also stressed. Not eating well puts you on stress also and lowers the immunity. The fewer this days are the less impact it will have on your immune system. You can take any multivitamins to improve your immunity . Hope I have answered the question. Let me know if I can assist you further.