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Can Diabetic And Weight Watchers Diets Be Integated?
Question: Can I integrate diabetic nd weight watchers diets
Brief Answer:
A healthy long term diet
Detailed Answer:
Good day,
Noted your question. Yes, you can integrate these diets.
When it comes to diabetes , one has to continue a diet pattern which they can continue for a long time, possibly, lifelong. This holds good for the diet for weight reduction too. Infact, there is nothing called diabetic diet. A diet which is low in processed meat, carbohydrates, simple sugars and high in fruits and vegetables is a healthy diet which helps in diabetes control as well as for weight reduction. This is the diet most adults should follow.
Regards
Binu
A healthy long term diet
Detailed Answer:
Good day,
Noted your question. Yes, you can integrate these diets.
When it comes to diabetes , one has to continue a diet pattern which they can continue for a long time, possibly, lifelong. This holds good for the diet for weight reduction too. Infact, there is nothing called diabetic diet. A diet which is low in processed meat, carbohydrates, simple sugars and high in fruits and vegetables is a healthy diet which helps in diabetes control as well as for weight reduction. This is the diet most adults should follow.
Regards
Binu
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Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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