
Can Gym Workouts Trigger GERD?

Question: Can I go to Gym If I have GERD?
Brief Answer:
Yes
Detailed Answer:
Hi,
Thanks for posting your query.
I am Dr.R.K and I am pleased to assist you.
Yes, you can go to gym.
But you should not lift weight.
Any exercise which involves abdominal muscles will worsen GERD symptoms and you need to avoid those exercises.
Regards,
Dr.R.K
Yes
Detailed Answer:
Hi,
Thanks for posting your query.
I am Dr.R.K and I am pleased to assist you.
Yes, you can go to gym.
But you should not lift weight.
Any exercise which involves abdominal muscles will worsen GERD symptoms and you need to avoid those exercises.
Regards,
Dr.R.K
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Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar

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