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Can I Take Different Supplements Together At The Same Time On Empty Stomach?

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Posted on Mon, 1 Jun 2015
Question: I'm supposed to take certain vitamins/supplements on an empty stomach. Can I take more than one different supplements tthat have that requirement, together? Do I space them out 5 or 10 minutes apart, still on an empty stomach?
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Answered by Dr. T Chandrakant (35 minutes later)
Brief Answer:
You may please take them together.

Detailed Answer:
Hi.
Thanks for your query.
read and understood that you are supposed to take some vitamins/ supplements on an empty stomach.
Yes certainly you can take them together.
No need to space them out 5 or 10 minutes apart as they will be reaching the stomach and be retained, mixed there.
So no need to space them unless instructed on their leaflets.

This is the reason that all the multivitamins can be combined together in a capsule form and taken as a single shot as there is no contraindication to taking them together.

Please go ahead.
I hope this answers your question with reasoning too.
Please feel free to ask for more if you need to or if you feel that there is a gap of communication.

With regards.
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Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. T Chandrakant

General Surgeon

Practicing since :1984

Answered : 19778 Questions

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Can I Take Different Supplements Together At The Same Time On Empty Stomach?

Brief Answer: You may please take them together. Detailed Answer: Hi. Thanks for your query. read and understood that you are supposed to take some vitamins/ supplements on an empty stomach. Yes certainly you can take them together. No need to space them out 5 or 10 minutes apart as they will be reaching the stomach and be retained, mixed there. So no need to space them unless instructed on their leaflets. This is the reason that all the multivitamins can be combined together in a capsule form and taken as a single shot as there is no contraindication to taking them together. Please go ahead. I hope this answers your question with reasoning too. Please feel free to ask for more if you need to or if you feel that there is a gap of communication. With regards.