Can Wrist Braces Cause Atrophy, Pain And Tingling Sensations Near The Wrist And Fingers?
Ulnar neuropathy possible.
Detailed Answer:
I read your question carefully and I understand your concern.
Judging from your description a neuropathy, peripheral nerve injury, is possible. The territory of the distribution of the symptoms is that of the ulnar nerve. It can be damaged due to many different causes, compression is the most common, usually in the elbow or wrist, but can happen in other sites as well.
Splinting is used at times, but before rushing to do that one must confirm the diagnosis and the damage site in order for determining the appropriate splint. The most useful diagnostic test is nerve conduction studies. I wouldn't undertake wearing braces and splints before confirming the diagnosis as you'd risk causing more damage from not immobilization and muscle atrophy. If diagnosis is confirmed physical therapy may be needed as well. In some cases if symptoms do not improve surgery may be considered but I'd say it is early to discuss that.
I remain at your disposal for other questions.
What do you think i should do now?
Thank you for helping me out
Vitamin B6 and caution.
Detailed Answer:
I do not think you should do much. Often such neuropathies are due to a transitory compression and heal by themselves over a few months, especially in someone young such as you. Avoid actions or postures which may lead to prolonged compression of the elbow or wrist, avoid intense exercise. Vitamin B6 supplements may also be helpful, to be used for at least 6 weeks.
If symptoms persist till you see a specialist then the above mentioned test should be scheduled.
Let me know how I can further assist you.
Can be one of the factors.
Detailed Answer:
Repetitive movements using elbow and wrist joints can be a contributing factor, especially if for so many hours as you say. So you may want to reduce the workload for a few weeks. It is not necessarily causing it alone, often it's a combination of factors such as minor trauma, other issues such as diabetes, genetic predisposition etc. But it can be a contributing factor.
Elastic ball squeezing.
Detailed Answer:
Hello again.
Any exercise which avoids to much of a strain on the wrist or elbow would be fine. I would suggest exercising with an anti stress elastic rubber ball (I think that's what you call them in english), squeezing for 2-3 seconds and releasing for at least 10-30 times three times a day (may start with 10 and increase gradually). That would be a good exercise for the hand and forearm muscles without any trauma on the nerve.