Can You Please Suggest Precautionary Measure Parameters Showing High?

Posted on 4 days ago

Question: Hello Doctor,

I have done my health check and can see many parameters showing high, can you please suggest precautionary measure. to make this normal.

Answered by Dr. Vaishalee Punj (3 hours later)

Brief Answer:
Seen the reports

Detailed Answer:
Hello and welcome here,

I have seen the reports and my suggestions are as follows:

- ESR is slightly high and is indicative of some inflammation, somewhere - non-specific
- Uric acid is slightly high. For this you may eliminate non-veg foods in your diet which could be a source of purines and uric acid. Do you have any joint pains? If yes, then medicines can be taken to lower uric acid
- Lipid profile is out of range. Triglycerides are 286 mg/dl while LDL is 122 mg/dl. I will advise to make changes in diet and do regular exercise. In diet you may lower on fat intake and low consumption of high calorie foods like sweets, chocolates, ice cream, shakes, etc
- Vitamin D is 15 ng/dl . For this you can take arachitol nano shots once every two weeks for 2 months.

Regards,
Dr Vaishalee

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Vaishalee Punj (18 hours later)

Thank you for the response Dr Vaishalee,

I have plantar fasciitis in my righty leg, probably that is causing ESR high?

Do you suggest any medicine for controlling the Lipid profile, or its better i start eating clean food and regular exercise.

Thank you!
Gaurav

Answered by Dr. Vaishalee Punj (3 hours later)

Brief Answer:
Diet and exercise are better options

Detailed Answer:
Hi again,

Thanks for reverting back

Dietary changes and regular exercise are mainstay of management of lipid profile. If LDL and triglycerides continue to increase after 3-6 months of these changes, then medicine can be tried for short term.

Regards,
Dr Vaishalee

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar