Can You Suggest Something For A Sound Sleep

Posted on 3 days ago

Question: I take Nexito plus to reduce stress level. But i also have to take Stressnil or zolfesh for sleep disorder but it it does not seem to work well, Can you suggest somethin for a sound sleep. When I take3 pegs of whisky I get good sleep.

Answered by Dr. Dr. Ashok Kumar Choudhary (1 hour later)

Brief Answer:
Consultation

Detailed Answer:
Hello,

First of all I feel the dose of nexito is not adequate for a young person as the effective dose range is 5-20 mg per day and most patients adult require around 10 mg or more while the nexito plus contains 5 mg only.

In regard to management of sleep I feel Zolcalm-10 can be used which contains 10 mg zolpidem and 3 mg melatonin.

It is important to mention that use of alcohol creates more stress and it does not help in the long run. it helps for the short period only and should be avoided as far as possible.

I hope this helps you.
Feel free to write back to me if you have more questions.
Thanks and regards.

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Above answer was peer-reviewed by : Dr. Yogesh D