Cough, Pain In Tailbone. Does This Sound Like A Strain?
Thanks for posting your query.
Your symptoms are suggestive of coccydynia caused by inflammation of the coccyx bone. It is not likely to be due to a sprain happened 5 years ago. The symptoms are generally worse when sitting for prolonged periods of time, or with direct pressure to the tailbone area. You need a thorough evaluation by an Orthopedician for coccydynia. Your Doctor will examine you and suggest further tests like, lateral X-ray of the coccyx to rule any fracture of coccyx. He/she may also order CT scan or MRI scan if it is clinically necessary.
Once confirmed, treatment is conservative which involves Analgesics for Coccydynia along with Physiotherapy. Surgery is considered in severe cases.
Follow these measures for relief from the symptoms:
1) Avoid sitting down for long periods of time. When seated, sit on hard surfaces and alternate sitting on each side of the buttocks. Also, lean forward and direct your weight away from the tailbone.
2) Take adequate rest and apply cold compresses, avoid re-injury to the affected area and take some antiinflammatory and pain medications like ibuprofen(motrin) or diclofenac. Some severe cases with persistent coccydynia are treated with local cortisone injection and surgical resection of the coccyx.
3) You can also use a "doughnut" cushion or pillow to sit on. This cushion has a hole in the middle of it to prevent the tailbone from contacting the flat surface.
4) Also eat a high fiber diet foods to soften stools and avoid constipation.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Please accept my answer in case you do not have further queries.
Wishing you good health.
Regards.
Dr. Praveen Tayal.