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Could You Please Suggest A Short-term Fat Burner Supplement To Complement The Efforts?

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Posted on Mon, 10 Mar 2025
Question: I am working out daily in Gym and wanna reduce fat and reduce my obesity.
Could you please suggest a short-term fat burner supplement to complement the efforts?
doctor
Answered by Dr. Priyanka Singh (2 days later)
Brief Answer:
Fat burner

Detailed Answer:
Detailed answer:
Hello,


Assessing overall health such as body mass index, medical history, any food allergy, or any food sensitivity.
Evaluation of the client's diet and workout routine.
Tracking progress: supplement is not something that could be a permanent part of the diet. It must be monitored to ensure that it does not carry any side effects like digestive issues.
In addition:
If necessary, natural fat burners may be added as they are safer:
Incorporate metabolism-boosting foods and spices such as green tea, citrus fruits, cinnamon powder, or cayenne pepper.
Emphasize on a balanced diet- Whole, nutrient-dense foods including complex carbohydrates, lean protein, and healthy fats. You can raise a diet request from your dashboard and we will be able to provide specific diet for you.
Also emphasize on exercise routine rather than relying solely on supplements.

Hope this will help. If you have any further queries, please feel free to ask.

Priyanka Singh.

Above answer was peer-reviewed by : Dr. Vaishalee Punj
doctor
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Follow up: Dr. Priyanka Singh (19 hours later)
Could you please suggest safe fat burners??
doctor
Answered by Dr. Priyanka Singh (3 days later)
Brief Answer:
Safe Fat Burners

Detailed Answer:
Hello XXXXXXX

Some natural fat burners are:
Glucomannan - Recommended for weight loss and satiety.
Green tea extract- Fat burning properties and boosts metabolism.
Garcinia Cambogia- Inhibits fat production and suppresses appetite.


Above answer was peer-reviewed by : Dr. LAKSHMI
doctor
Answered by
Dr.
Dr. Priyanka Singh

Dietitian & Nutritionist

Practicing since :2012

Answered : 2 Questions

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Could You Please Suggest A Short-term Fat Burner Supplement To Complement The Efforts?

Brief Answer: Fat burner Detailed Answer: Detailed answer: Hello, Assessing overall health such as body mass index, medical history, any food allergy, or any food sensitivity. Evaluation of the client's diet and workout routine. Tracking progress: supplement is not something that could be a permanent part of the diet. It must be monitored to ensure that it does not carry any side effects like digestive issues. In addition: If necessary, natural fat burners may be added as they are safer: Incorporate metabolism-boosting foods and spices such as green tea, citrus fruits, cinnamon powder, or cayenne pepper. Emphasize on a balanced diet- Whole, nutrient-dense foods including complex carbohydrates, lean protein, and healthy fats. You can raise a diet request from your dashboard and we will be able to provide specific diet for you. Also emphasize on exercise routine rather than relying solely on supplements. Hope this will help. If you have any further queries, please feel free to ask. Priyanka Singh.