Hello,
Although
steroids do cause bruising but only when they are used for long term.
Since you are using only injectables steroids very sparingly,they seem not to be the cause for your bruising.
As you age thinning skin and capillaries can cause easy bruising.
Aspirin,fish oils,anti coagulants are known to cause bruising.
Lack of VIT K,B 12,VIT C and
FOLIC ACID can also cause bruising.
Lastly serious disorders like leukemias,hodgkins disease etc can also cause bruising.
Since you are experiencing bruising for several years,serious cause seems to be ruled out,however you must consult your doctor and get yourself investigated like getting platelets and test for bleeding and clotting disorders done to try o find the cause.
Take Brocolli,citrus fruits,spinach,meat fish,eggs,blueberries,pistachios etcÂ
I sincerely hope that there is nothing serious about your bruising but still it would be better to get investigated for it.
Thanks
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports.
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