Does Enterogermina Interact With Sucrafil And Rekool?
My question is can i take Enterogermina, Sucrafil and Rekool at on etime before my meal? or i should take Enterogermina after my meal as am taking sucrafil and Rekool before my meals? Pls advice
Suggestions given
Detailed Answer:
Thanks for asking on HealthcareMagic.
You can take Sucrafil and Rekool 30 min to 1 hour before taking food. Enterogermina can be taken before or after food.
In order to relieve yourself, you need to do the following:
* Avoid spicy food. Take small but frequent meals. Avoid long gaps between meals.
* Avoid alcohol intake (if it a part of your habit).
* Take plenty of green leafy vegetables as well as other sources of dietary fibers. Take fiber supplements like isabgol/psyllium husk or senna. I would insist you to increase your dietary fiber intake.
* Regular morning walk and exercise to keep the bowel movements proper.
* Take curd or yogurt on daily basis. It contains beneficial bacteria and should help.
* Stress reduction has a very important role to play. Yoga and meditation should help.
Hopefully that should help.
Let me know if I could help further.
Regards