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Does Almond Milk Cause Stomach Gas,cramps And Bowel Change?

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Posted on Tue, 3 Jun 2014
Question: I recently started using almond milk. I like it and have used it a lot and this is the only diet change I can think of. But I am having lots of gas, cramps and bowel change, could it be from an allergy to almond milk? I have not experience problems just eating almonds.
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Answered by Dr. T Shobha Deepak (3 hours later)
Brief Answer:
Stop almond milk if symptoms persist

Detailed Answer:
Hi
Welcome to Healthcare-Magic
Greetings of the day

Dear Ms,

Almond milk has lot of nutritive values contains fibre, fat, calcium and other nutrients. Introducing a new substance in diet may sometimes cause cramping pain and other associated symptoms till the gastrointestinal system get used to it.
I would suggest you withdraw almond milk from the diet, if the symptoms improve the cause is likely to be almond milk.

In the event the symptoms persist even after stopping , you will require further evaluation. In the mean time you can take antispasmodic like Drotaverine to relieve you of cramp like pain.

Do get back to me if you need any further assistance, will be glad to assist you.

Take Care

Best Regards
Dr T Shobha Deepak
MBBS,MD
Note: For further follow up on digestive issues share your reports here and Click here.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. T Shobha Deepak

General & Family Physician

Practicing since :2005

Answered : 1774 Questions

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Does Almond Milk Cause Stomach Gas,cramps And Bowel Change?

Brief Answer: Stop almond milk if symptoms persist Detailed Answer: Hi Welcome to Healthcare-Magic Greetings of the day Dear Ms, Almond milk has lot of nutritive values contains fibre, fat, calcium and other nutrients. Introducing a new substance in diet may sometimes cause cramping pain and other associated symptoms till the gastrointestinal system get used to it. I would suggest you withdraw almond milk from the diet, if the symptoms improve the cause is likely to be almond milk. In the event the symptoms persist even after stopping , you will require further evaluation. In the mean time you can take antispasmodic like Drotaverine to relieve you of cramp like pain. Do get back to me if you need any further assistance, will be glad to assist you. Take Care Best Regards Dr T Shobha Deepak MBBS,MD