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Does Ashwaghanda Helps With Stress .

Posted on 17 hours ago

Question: I find ashwaghanda helps with stress.

Answered by Dr. Olgeta Xhufka (12 hours later)

Brief Answer:
It helps with stress

Detailed Answer:
Hello,
I read your query and here is my advice.
It is true that ashwaghanda helps to reduce stress and calm the brain.
It helps with sleep and lowers blood pressure.
Let me know if I can assist you further.
Thanks.

Above answer was peer-reviewed by : Dr. Vaishalee Punj

Follow up: Dr. Olgeta Xhufka (12 hours later)

I still feel lonely because i have no friends. I also miss my wife and kids.

Answered by Dr. Olgeta Xhufka (3 hours later)

Brief Answer:
See advice below

Detailed Answer:
Hello dear thank you for asking again.
You can use ashwaghanda to increase your energy and reduce stress.
If you miss your wife and kids I think you can call them and improve your relation. It is never late to apologise and restart.

Above answer was peer-reviewed by : Dr. Vaishalee Punj

Follow up: Dr. Olgeta Xhufka (5 days later)

It feels like it's too late.

Follow up: Dr. Olgeta Xhufka (0 minute later)

I notice i get a bit of a headache when i use Ashwaghanda??

Answered by Dr. Olgeta Xhufka (3 hours later)

Brief Answer:
It can cause headache

Detailed Answer:
Hello dear thank you for asking again.
Headache is a very common side effect of ashwaghanda.
Let me know if I can assist you further

Above answer was peer-reviewed by : Dr. Dr.

Follow up: Dr. Olgeta Xhufka (23 hours later)

Is that serious though??

Answered by Dr. Olgeta Xhufka (6 hours later)

Brief Answer:
It is not serious

Detailed Answer:
Hello dear . It is not a serious side effect and it can go when you stop it.
Let me know if I can assist you further.

Note: For further follow up on related General & Family Physician Click here.

Above answer was peer-reviewed by : Dr. Dr.