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Does Consumption Of Amway Nutrilite Protein Help In Weight Loss?
Question: I am female, 54 years, 171 cm, into heavy strength training at a gym, 78 kg and T2D (from 2014). Other than Amway Omega 3, and Herbalife Celluloss, I am on homeopathy medicine for general health.
I want to start with Amway Nutrilite. Can someone suggest me exactly what I should take (of Nutrilite) on a daily basis so that (1) I lose about 5 kgs (2) I don't lose my hard-earned muscles.
Thanks.
I want to start with Amway Nutrilite. Can someone suggest me exactly what I should take (of Nutrilite) on a daily basis so that (1) I lose about 5 kgs (2) I don't lose my hard-earned muscles.
Thanks.
Brief Answer:
As mention below
Detailed Answer:
Hello dear
Welcome to HCM and thanks for query
I understand your concern
Amway Nutrilite Protein will help in the reduction of weight and maintain the muscle mass.
- Specific dynamic action (calorie require for digestion) is 30 %, it is high than carbohydrate and fat. So more burning of calorie.
- Protein decrease the craving of food and appetite.
- You should take it with calorie restriction diet to maintain the muscle mass.
- You should take 30-35 % of total calorie intake.
I would suggest to take under the advice of your dietitian.
But avoid the excessive use as it cause kidney damage.
Along with nutrilite take low glycemic food, fresh fruits, green leafy vegetables.
Do regular work out, sleep for 6-8 hour and avoid stress.
Hope I have answered your question.
If you have further question then I will be happy to help you
Best regards
Dr. Sagar
As mention below
Detailed Answer:
Hello dear
Welcome to HCM and thanks for query
I understand your concern
Amway Nutrilite Protein will help in the reduction of weight and maintain the muscle mass.
- Specific dynamic action (calorie require for digestion) is 30 %, it is high than carbohydrate and fat. So more burning of calorie.
- Protein decrease the craving of food and appetite.
- You should take it with calorie restriction diet to maintain the muscle mass.
- You should take 30-35 % of total calorie intake.
I would suggest to take under the advice of your dietitian.
But avoid the excessive use as it cause kidney damage.
Along with nutrilite take low glycemic food, fresh fruits, green leafy vegetables.
Do regular work out, sleep for 6-8 hour and avoid stress.
Hope I have answered your question.
If you have further question then I will be happy to help you
Best regards
Dr. Sagar
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Above answer was peer-reviewed by :
Dr. Priyanka G Raj
Answered by
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