Brief Answer:
Its common to have changes in menstrual periods in starting exercising

Detailed Answer:
Hello,

Thank you for using HCM,

I read carefully your question, and understand your concern,

I think that you should do a pregnancy test as well, to rule out pregnancy.

But also, during the contraception with oral contraceptive pills it is very unlikely that you get pregnant if you have been taking the pill regularly, though.
On the other side, menstrual period irregularities can be very common. I would not be concerned about the delay, and would suggest to start the next packet when it is due to it, so in 3 days. It happens that because of exercising, the hormonal level has changed, and it has delayed the menstrual period.

If the delay continues for more then 3 months, then you should consider seeing a gynecologist and do an abdominal ultrasound, but I would see this possibility very unlikely.

Hope I answered your questions.
Let me know if you need more clarifications, otherwise please close and rate the question.

Take care,
Dr. Papaqako.

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Brief Answer:
Wish you good health

Detailed Answer:
Hello dear,

Happy to hear it was all good.

Let me know if I can help you with any other question.

If you don't have questions for the moment, please kindly close and rate the answer.

Take care.

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