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Does Excessive Masturbation Cause Tiredness And Weakness?
Question: Dear sir I am habitual of hand practice in twice in day now I am feel very tired and weakness. I have pain also in my leg every time.and also my memory has going very low now I want to leave this but can't do. Please suggest me any ayurvedic medicine for stopping hand practice.
Brief Answer:
Please find details below
Detailed Answer:
Hi XXXX,
Thanks for writing in to us.
I have read through your query in detail.
It is said that masturbation is normal 2 to 3 times a week. At your age, even if you want to do daily, please do not do it more than once a day. Thanks for writing in to us.
Weakness can be there because masturbation is a form of physical exercise and calories are lost. Also the muscles can go in to spasm if you do masturbation more than once daily.
Doing masturbation 3 to 4 times a day can be called as addiction and can affect your daily work. This can also cause problems in your work at office and affect relationships,
I would recommend that you do not masturbate for 10 days and keep yourself busy when sexual thoughts come to your mind. Avoid touching your genitals except during passing urine and toilet. Take part in physical exercises and do yoga for 30 minutes each day. Also eat healthy food and have at least 8 hours of sleep every night. Do not see pornography.
There is no medicine, ayurvedic or allopathic to stop masturbation. However you can take a spoon of chyawanprash with a glass of mild every day for general fitness and feel energy.
Hope your query is answered.
Do write back if you have any doubts.
Regards,
Dr.Vivek
Please find details below
Detailed Answer:
Hi XXXX,
Thanks for writing in to us.
I have read through your query in detail.
It is said that masturbation is normal 2 to 3 times a week. At your age, even if you want to do daily, please do not do it more than once a day. Thanks for writing in to us.
Weakness can be there because masturbation is a form of physical exercise and calories are lost. Also the muscles can go in to spasm if you do masturbation more than once daily.
Doing masturbation 3 to 4 times a day can be called as addiction and can affect your daily work. This can also cause problems in your work at office and affect relationships,
I would recommend that you do not masturbate for 10 days and keep yourself busy when sexual thoughts come to your mind. Avoid touching your genitals except during passing urine and toilet. Take part in physical exercises and do yoga for 30 minutes each day. Also eat healthy food and have at least 8 hours of sleep every night. Do not see pornography.
There is no medicine, ayurvedic or allopathic to stop masturbation. However you can take a spoon of chyawanprash with a glass of mild every day for general fitness and feel energy.
Hope your query is answered.
Do write back if you have any doubts.
Regards,
Dr.Vivek
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Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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