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Does Intake Of Shilajit Supplements Help In Improving Sexual Health?
Question: in which form Shilazit should be taken to improve sexual stamina? means in raw form or capsule form.
Brief Answer:
Shilajit using method
Detailed Answer:
hello
welcome to Healthcaremagic
You want to use shilajit for improving sexual stamina improvement. for that you have keep such things in your mind.
1. There is difficult to get raw shilajit in original form, because source of shiljit is rock stone in stones and most of amount of shilajit has been licked from monkeys, so very few amount of original shilajit can avail. It can not fulfilled to demand of shilajit and day by day it increases.
2. Ideally raw form of shiljit is more advisable than capsule form, but you should have to take such efforts before using raw form of shilajit.
you should have to make purify first. to make it purify first of all boil shilajit with cow milk and then after filter with cloth twice or thrice. then after boil the liquid shilajit which is disolved in milk till milk burn out. then you need to dry with sun heat. now your shiljit is ready to use.
3. For sexual stamina you have to take 500 mg purified shilajit once a day with milk for three to four months.
4. while using of shilajit it needed to keep precaution in diet as spicy, stale, fermented foods and pickles, junk food etc.
note : There is difficult to get original form of shilajit and purification of shilajit to fulfil market demands, so there is difficult to get this type of shilajit in capsules which are available in market.
but if you can find out original shilajit, you need to make purify first. for that it needed to boil with cow milk first then you have to make dry it with sun heat.
Regards,
Dr. Nikul Patel
Ayurveda consultant XXXXXXX XXXXXXX
Shilajit using method
Detailed Answer:
hello
welcome to Healthcaremagic
You want to use shilajit for improving sexual stamina improvement. for that you have keep such things in your mind.
1. There is difficult to get raw shilajit in original form, because source of shiljit is rock stone in stones and most of amount of shilajit has been licked from monkeys, so very few amount of original shilajit can avail. It can not fulfilled to demand of shilajit and day by day it increases.
2. Ideally raw form of shiljit is more advisable than capsule form, but you should have to take such efforts before using raw form of shilajit.
you should have to make purify first. to make it purify first of all boil shilajit with cow milk and then after filter with cloth twice or thrice. then after boil the liquid shilajit which is disolved in milk till milk burn out. then you need to dry with sun heat. now your shiljit is ready to use.
3. For sexual stamina you have to take 500 mg purified shilajit once a day with milk for three to four months.
4. while using of shilajit it needed to keep precaution in diet as spicy, stale, fermented foods and pickles, junk food etc.
note : There is difficult to get original form of shilajit and purification of shilajit to fulfil market demands, so there is difficult to get this type of shilajit in capsules which are available in market.
but if you can find out original shilajit, you need to make purify first. for that it needed to boil with cow milk first then you have to make dry it with sun heat.
Regards,
Dr. Nikul Patel
Ayurveda consultant XXXXXXX XXXXXXX
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Above answer was peer-reviewed by :
Dr. Yogesh D
Answered by
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